Fit and Food - 30.January

Food:
Breakfast: bread with butter and nutella, green tea, jogurt, one grapefruit.
Lunch: Omelette with leek, zuccini and tomato
Dinner: Garlic bread (oven)

Workout:
Pilates - standing pilates
Pilates - core workout
Pilates - whole body workout
Pilates - for flexibility
That makes 40 minutes of excercise!