Fit and Food - 23.January

Food:

Breakfast: Toast with nutella, honey, butter and jam. Green tea.
Lunch: Spaghetti with tomato sauca and cheese.
Dinner: three oranges and one banana.

Because i sleep so long these days, my breakfast and my luch are really late too. Therefore when it comes to dinner i don't feel really hungry..


Excercise:

aerobic warm up,
pilates (standing pilates),
pilates (stretching),
in the evening pregnancy yoga.

That makes all in all 26 minutes work out and 25 minutes relaxation.