Fit and Food - 26.January

Food:
Breakfast: Toast with butter and nutella, green tea and one grapefruit.
Lunch: coffe with milk, cookies and two apples.
Dinner: herbal butter bread (from the oven), tomato salad and a banana peanut butter milkshake.

Workout:
Pilates - standing pilates
Pilates - core workout
Pilates - whole body workout
Pilates - stretching
Prenatal Yoga

That makes 40 minutes of workout and 25 minutes relaxation!